Blood Pressure Review Blood Pressure Patient Instructions: 1. In the morning, ensure that you are rested and have taken no exercise in the last 30 minutes. 2. Then sit in a chair comfortably upright with your arm supported on a table beside you, with both feet on the ground. 3. Put the cuff on your upper arm (5cm above your elbow) resting on the table, the cuff should be roughly at the level of your heart. 4. Press the on/start button on the BP monitor and take two readings at least 1 minute apart. 5. Record the readings below with your pulse rate and any comments. 6. Repeat that evening & for a total of 7 days using alternate arms.YOUR DETAILSName First Last Date of Birth DD slash MM slash YYYY Contact NumberEmail Date of first reading taken DD slash MM slash YYYY Smoking Status Smoker Never smoked Ex-smoker YOUR BLOODS PRESSURE RESULTSPlease provide a minimum of one blood pressure reading, up to a maximum of seven.Day 1 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateEvening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateDay-2 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateEvening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateDay 3 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateEvening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateDay 4 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateSystolic "Higher"Diastolic "Lower"Heart RateDay 5 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateEvening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateDay 6 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart RateEvening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateDay 7 date DD slash MM slash YYYY Morning MeasurementSystolic "Higher"Diastolic "Lower"Heart Rate Evening MeasurementSystolic "Higher"Diastolic "Lower"Heart RateAny additional comments Optional